EP 201: Chile, You Better Sit Down Someplace
“The other thing people aren’t playing [Black women] for is our restraint.”
Honeys we need to stop paying lip service to rest, self-care, relaxation and prioritizing one’s well-being. They often take a backseat, but we deserve better! How would you rate your own relationship with rest? Listen in as personal discoveries are uncovered, new behaviors are explored and Ivy is called to the carpet for an intervention!
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RESOURCES
Therapy For Black Girls - Chile, find the help you DESERVE today
The Nap Ministry , @thenapministry on IG -Tricia Hersey believes REST IS RESISTANCE and so do we!!
Dipsea - Hey Honeys, erotica is self care too!
Meditopia - Cuz, sometimes we need a little help centering our thoughts and calming our minds
SHOW CREDITS
Production Company: HONEY CHILE Entertainment (@itshoneychile)
Executive Producer: Felicia Pride (@feliciapride)
Producer: Dianne McGuire (@dimcguire)
Associate Producer: Ivy Grant (@envy_elaine)
Associate Producer: Jassiel McBride (@jassielmcbride)
Hosts: Felicia Pride (@feliciapride) and Ivy Grant (@envy_elaine)
Video Editor: Jassiel McBride (@jassielmcbride)
Post-Recording Audio Engineer/ Mixer: Jassiel McBride (@jassielmcbride)
Publicist: Jasu Sims of Press Theory (@presstheory)
